Research Articles
Polyphenol Exposure, Metabolism, and Analysis: A Global Exposomics Perspective
Explore the fascinating world of polyphenols, their health benefits, and how exposomics is revolutionizing our understanding of these plant compounds in human health.
Move, Nourish, Adapt: The Science of Exercise and Nutrition
Explore how nutritional interventions guide metabolic changes and drive chronic adaptations that make fit bodies fundamentally different from sedentary ones at the cellular level.
The Green Miracle: How Plants Craft Vitamin C and Why It Matters
Discover how scientists solved the long-standing puzzle of how plants manufacture vitamin C, revealing an elegant recycling process with implications for human nutrition.
The Hidden Chemists Within Us: How Your Gut Microbes Transform What You Eat and Drink
Discover how trillions of gut microbes chemically transform drugs, food, and environmental compounds, influencing your health in profound ways.
Beyond the Binary: How Sex Hormones Secretly Shape Your Nutrition
Discover how sex hormones influence macronutrient metabolism and why biological sex matters in nutrition science.
The Nutriome: Your Body's Nutritional Master Code
Discover the revolutionary concept of the nutriome - your body's complete nutritional signature that transforms how we understand food and health.
Beyond BMI: How Your Body Shape Influences Breast Cancer Risk
Discover how body shape and size influence breast cancer risk beyond BMI, including groundbreaking research on metabolic and redox links.
Biological Clocks: The Rhythms of Health and Disease at the 53rd ESCI Annual Meeting
Explore groundbreaking research on circadian rhythms and their impact on metabolism and disease presented at the 53rd ESCI Annual Meeting in Coimbra, Portugal.
The Hidden Fire Within: How Your Body Turns Food into Heat Energy
Explore the thermic effect of food and how biological and nutritional factors influence your metabolism. Learn how your body turns food into heat energy.
Beyond One-Size-Fits-All: The Science Behind Standard Values in Nutrition and Metabolism
Explore the fascinating science behind nutritional standards and metabolic values, and discover how personalized nutrition is revolutionizing health approaches.